Let this book be your invitation to walk the paths of the Mariånas ancestors.
Tinanom Åmot Siha is a guide to over 70 healing plants. Think of it as a living bridge between generations, lovingly passed from Mama Lou’s grandmother, a yo’åmte of deep wisdom, into your hands today.
As you explore these pages with their heartfelt stories, vivid photographs, and space to record your own reflections, you delve into the rich tradition of CHamoru healing that has cared for the people of the Mariånas for centuries. Each plant carries memory. Each remedy carries hope. Each lesson carries the strength of the land that has always sustained them.
Answer the call to reconnect with the åmot of the Mariånas islands.
Honor our elders.
Learn the plants that heal.
Carry this knowledge forward.
Begin your journey with Tinanom Åmot Siha—and help keep the spirit of CHamoru healing alive for future generations.
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Disclaimer
This book is intended for educational and cultural information purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a licensed physician or qualified healthcare provider regarding any health concerns or before using any plant, remedy, or treatment described in this book. Never disregard or delay seeking professional medical guidance because of something you have read here.